Question 1

Can I bring a dog?

Accepted Answer

Sorry no furry friends for these sessions

Question 2

Is swimming or bathing in water involved?

Accepted Answer

No, the session takes place on land

Question 3

Are there toilet facilities?

Accepted Answer

There are no toilets in the woods, but there are toilets at the leisure centre where we meet. The leisure centre will be closed when we return.

Question 4

Do I have to do all the activities?

Accepted Answer

Every activity in the session is optional and you can opt-out at any time. You are responsible for your own wellbeing throughout the session.

Question 5

Is the guide a therapist?

Accepted Answer

No, this is a non-clinical, non-therapeutic group session designed for personal exploration and relaxation.

Question 6

Will the session go ahead if its raining?

Accepted Answer

Yes, if there is light rain the session will continue. The guide will cancel the session in the event of unsuitable weather conditions such as heavy rain, strong wind, storms etc. as forecast by the MET Office.

Question 7

How to get there?

Accepted Answer

Trains - New Barnet Railway Station, Cockfosters Underground Station (Piccadilly Line). Busses - 384, other busses such as the 307 and 326 stop nearby. If you are driving please park in the street (free), the car park will close before we return.

Question 8

Will the walk be safe?

Accepted Answer

The guide has taken reasonable steps to reduce risks. Outdoor activities carry inherent risks; participants join voluntarily and are responsible for their own safety and actions. Participation is optional, and the guide accepts no liability for injury or loss.

Forest Bathing - Reconnect with Nature and your Wild Self

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