Forest Bathing Shrawley Woods
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Forest Bathing Shrawley Woods

By Art and Nature Therapy UK

Inspired by the Japanese practice of Shinrin Yoku we will be immersing ourselves into the forest through a gentle walk exploring our senses.

Date and time

Location

Shrawley woods

Worcester WR6 6TF United Kingdom

Good to know

Highlights

  • 2 hours
  • In person

Refund Policy

No Refunds

About this event

Health • Personal health

Finding Time To Breathe...

Welcome to Forest Bathing Shrawley Woods! Join me for a rejuvenating experience in the heart of nature at Shrawley Woods. Let's unwind and connect with the peaceful surroundings as we immerse ourselves in the healing power of the forest.

Get ready to relax and recharge. Meet Alex and our small group at Shrawley Woods Forest entry sign and embark on a journey of mindfulness and tranquility.

During this event, you will have the opportunity to engage in guided forest bathing sessions, meditation, and gentle movement exercises. Take a break from the hustle and bustle of daily life and embrace the serenity of the woods.

Come as you are and experience the restorative benefits of Forest Bathing Shrawley Woods. I can't wait to share this magical experience with you!

For further information please check out my website

www.artandnaturetherapy.co.uk

and also the FAQ.

Frequently asked questions

Organized by

Art and Nature Therapy UK

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£15
Oct 21 · 11:00 AM GMT+1