£20 – £25

Multiple Dates

Forest Bathing +

Event Information

Share this event

Date and Time

Location

Location

RSPB The Lodge nature reserve

Potton Road

Sandy

SG19 2DL

United Kingdom

View Map

Refund Policy

Refund Policy

Refunds up to 7 days before event

Event description

Description

Join us at RSPB The Lodge nature reserve and gardens for a spectacular journey, as we enable you to unwind from daily stressors, relax and connect back to nature all over again. Forest Bathing +, is a unique experience and a beautiful way to immerse yourself in the therapeutic powers of the woodland. Learn about the latest medical research in to the health and well-being benefits of spending time under the canopy of trees, with our expert partner Holistic Healing Therapy. Forest bathing+ is the practise of bathing all of the senses whilst taking in the forest atmosphere, it’s a slow practise, guiding you through a series of gentle exercises designed to restore you both mentally and physically. Regular forest bathing has been shown to lower blood pressure, reduces stress, improves empathy and creativity and can help to boost your immune system!

For more info; http://holistichealingtherapy.co.uk/

Costs RSPB Member £20, Non-Members £25

Numbers limited to 20

Pleae bring your own drinks and refreshments.

These events are aimed at adults 18+ only and are not open to those under the age of 18. We hope to be able to provide Forest Bathing session for children in the future.

Medical conditions/prescribed medications/pregnancy:

We advise those who are pregnant to abstain from these events.

If you have any medical conditions, are on a prescribed medication, or have any concerns, please, see your GP and inform him/her about attending.

If you currently experience or have a history of serious health issues (including mental health issues, operations, medical procedures, seizures, implants, special needs), please, inform us before the event.

FAQs

What are my transport/parking options for getting to and from the event?

Please follow the signs from the visitor car park along the drive to park in Yew tree car park near our HQ. Further signs will direct you to the yurt and gardens where we meet and start the sessions.

Share with friends

Location

RSPB The Lodge nature reserve

Potton Road

Sandy

SG19 2DL

United Kingdom

View Map

Refund Policy

Refunds up to 7 days before event

Save This Event

Event Saved