FOREST FLOW

FOREST FLOW

By Wellbeing With Jess
Multiple dates

Overview

Forest Flow is more than a walk—it’s an invitation to pause, connect, and flow with the rhythms of nature.

Step away from the everyday and immerse yourself in the restorative power of the forest. Forest Flow invites you on a gentle walk into nature, inspired by the Japanese practice of Shinrin Yoku (forest bathing). Together, we’ll slow down, breathe deeply, and reconnect with the natural world.

Along the way, we’ll pause for a mindful cup of coffee at the Forest Edge Roastery, grounding ourselves in the aromas and warmth of a shared moment. A guided meditation in the forest will help you sink further into stillness, finding clarity and calm beneath the trees.

To close the experience, each guest will receive a thoughtfully curated goody bag to carry a piece of the forest’s magic home with them.

Forest Flow is more than a walk—it’s an invitation to pause, connect, and flow with the rhythms of nature.

Category: Health, Yoga

Good to know

Highlights

  • In person

Refund Policy

Refunds up to 7 days before event

Location

Forest Edge Roasting Co

11 High Street

Lyndhurst SO43 7BB United Kingdom

How do you want to get there?

Organized by

Wellbeing With Jess

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From £10.00
Multiple dates