The Invitation

Acknowledging, it's not been easy for anyone, you are warmly invited to come and explore the essence of Spring. As the UK slowly unfurls from lockdown, offer yourself a moment for your heart and mind to soften, your body to restore and re-energise and your spirit lift as you experience the land with each of your senses.  

By taking the time to pause, notice and reconnect within nature, you will have the opportunity to experience some of the powerful therapeutic benefits that spending time in nature has on our ‘being well’ as well as deepening your own personal relationship with nature.

We will take a slow gentle walk through the natural landscape and experience the land through a series of guided invitations. You will have the opportunity to awaken your body's senses and notice what that offers you.

Our forest therapy experiences take you from the persistent overwhelm of everyday life on a journey where time and destination release their hold. The noise quietens in our minds and nature holds our space, enabling opportunity for restoration and connection.

Forest therapy aids our mental, physical and social wellbeing and there is growing scientific evidence to show the positive impact on health, such as reducing blood pressure, heart rate, depression and anxiety, as well as boosting the immune system, improving cognitive function, focus and creativity.

Join us for a natural boost to living well

- Working on the inside - Outside -

No experience required, no fitness required. Nothing to lose by trying.

Read more here: Forest Therapy

Health and safety and COVID-19

Any outdoor activity entails known and unanticipated risks and although forest therapy is a low-risk activity, you still need to assume the full responsibility of your own well-being and safety.

Please do let me know, prior to the walk, if there is anything I should be aware of regarding your physical or psychological health, by writing to sam@naturaledgecoachinguk.co.uk. This will be treated as confidential.

With COVID-19 rules ever changing, we will review the situation closer to the event date and correspond by email. Please ensure you check your junk/trash and spam folders as our email often get lost there.

We will maintain the 2m distance. You will be asked for the minimum Test and Trace contact details.

TO NOTE: the organiser retains the right to postpone the event last minute if they develop symptoms or indeed if anyone in their household tests postive. All participants need to offer their contact detail upon booking so the organiser can be in contact with you regarding important logistical information, this includes your mobile number.

Tickets (only 5 available at this time with Covid Rules)

We are proud to support Ecologi each ticket purchase will plant a tree and go towards carbon off-setting, collectively working together to help protect our planet for all life on earth. To learn more click on the link above.

£25 for 2/2.5 hour experience on picturesque private land, with a certified guide, snack and gift.

£15 concessionary rate - 1 place for those on low income

Free: limited time only - 1 place for NHS worker

GIFT CARDS: anyone who has received a gift card towards an experience - please contact us directly to secure your booking as numbers are restricted and we have to manage carefully. Thank you.

COVID-19

If after booking you develop symptoms or indeed test positive, please make contact with the organiser as soon as possible. Your ticket can be used at a future event once you have completed your quarantine period and feel well enough to attend. It is important the organiser is made aware in order to manage the numbers attending the event.

Contact me: info@naturaledgecoachinguk.co.uk with any questions and for more details upon booking.

Please note:

- a minimum of 3 attendees will be required to guide this walk.

- a forest therapy experience can be cancelled due to extreme adverse weather please therefore provide a contact email and mobile you regularly use to ensure you receive all the information you require prior to this event.