Join this Forest Reflections walk and enjoy an hour and a half of nature-connectedness for wellbeing. This session is designed specifically for adults to take a moment out to reconnect and recharge.

Stroll through the woodland, take part in a guided meditation, and have an opportunity to complete a nature journal based on an item chosen during the walk, as well as other fun activities to connect with nature such as “find your stick” and “colours of the rainbow”.

Where: Brandon Country Park, Bury Road, Brandon IP27 0SU

Meeting Point: Meet in the top car-park in the Country Park (follow signs to Overflow or Engine House car-park)

What Three Words:///remainder.bleaker.applies

When: Tuesday 19th August

Time: 10-11.30am

Distance: 1 mile / 1.5 km

Accessibility: Unfortunately, this event is not fully accessible for buggies or wheelchairs owing to the route passing over uneven ground and travelling off the beaten track into the forest. If you have any questions regarding accessibility please contact bfer.admin@suffolk.gov.uk

Cost: Free, booking required

Booking: Please book your place

Facilities: There is a café and toilets on site.

Parking: Park in any car-park at Brandon Country Park and look out for our flags. Parking charges apply. The upper car-park is cash or app only, the lower car-park does accept card payments too.

Further Information:

Please ensure you dress appropriately for the weather as this is an outside event. Trainers or walking shoes suitable for walking on uneven ground are strongly advised. You may also wish to bring insect repellent, sunscreen, a sit mat or blanket for activities and a bottled drink.

Forest Reflections Wellbeing Walk