Do I have to be a Form.at.Physio client to attend?

No. The testing workshop is for anyone from curious movers to everyday athletes. Completion of a health and medical screening survey is required prior to the event.

What will I gain from it?

You will gain: ✅ Easy-to-follow, repeatable self-assessments ✅ Personalised performance benchmarks ✅ Insights from Structural Exercise Medicine ✅ Smart tracking strategies ✅ A dose of motivation (with performance in mind)

How many workshop spots are available?

Spaces are limited to 10 persons, to give participants enough time and attention for online performance tests.

How do I access Form.at.Physio ON.TRACK Workshop?

A google Meet link shall be emailed to you ahead on the event.

Do I need any special equipment in preparation for the workshop?

As we shall be moving around, comfortable sportswear is advisable to be able to move freely and in control of your body. Water. A tape measure. A pen + paper to note your test results on throughout the workshop.

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Form.at.Physio ON.TRACK Workshop

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