Mindful Tuesday Evenings
By Joe - In this motion
Multiple dates
Overview
Breathwork, connection and community. These Tuesday evenings are for those seeking a moment of peace and calm throughout the week.
Using Breathwork, these sessions are for those wanting to de-stress, manage anxiety and improve emotional regulation.
Breathwork is science-backed in showing its ability to help calm the nervous system, improve energy, relax the mind and release tension in the body.
With winter at the door these Tuesday evening classes are for those wanting to come together, connect and breathe.
See you there!
Joe
Category: Health, Mental health
Good to know
Highlights
- ages 16+
- In person
Refund Policy
Refunds up to 7 days before event
Location
Art and Spirituality :Yoga, Healing, Meditation, Massage, Hire, Classes, Workshops
6-8 Alexander Drive
Gorgie EH11 2RH United Kingdom
How do you want to get there?
Organized by
Joe - In this motion
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