Foundations of Mental Health First Aid

Overview – Lay the Groundwork for Mental Health Support

Foundations of Mental Health First Aid is your no-pressure starting point into understanding mental health. It’s digestible, empowering, and refreshingly short. If you’ve been waiting for the right time to learn about mental health, this is it.

⚠️ One-Time Only Offer: This specific mental health training will not return. If you’re seeing this, you’re lucky.

Description – Mental Health Awareness That Fits Into Your Week

This is not a marathon. Foundations of Mental Health First Aid gives you exactly what you need to begin your journey into mental health awareness—without taking over your schedule.

Learn to recognise early signs, respond thoughtfully, and build a foundational understanding of how mental health affects people every day. It's straightforward, practical, and designed for those who care but don’t know where to begin.

No long lectures. No pressure to memorise terms. Just meaningful, easy-to-absorb mental health insight—on your own time.

✅ 100% self-paced✅ Perfect for beginners✅ Not being offered again—this is it

Who Is This Mental Health Course For?

• Beginners curious about mental health
• Teams and managers building supportive work cultures
• Friends and family wanting to make a difference
• Volunteers, educators, coaches—anyone working with people
• You, if you know mental health matters but don’t know how to help

Requirements – Just a Willingness to Understand

• No mental health or healthcare background needed
• No exams, schedules, or technical requirements
• Just an open mind and a browser
• A small amount of time with big potential impact

If you've got an hour, you've got enough.

Career Path – Mental Health Literacy Is the New Standard

Every industry is talking about mental health, and employers are listening. Whether you’re in customer service, education, leadership, or healthcare support, understanding mental health makes you more capable, trusted, and empathetic.

Foundations of Mental Health First Aid sets you up to continue learning or simply show up better in the roles you already have. And unlike others, you’ll be able to say, “I started with the right foundation.”

This course will not be available again—don’t miss it.