Foundations of Mental Wellness
Get ready to dive deep into the world of mental wellness with our Foundations of Mental Wellness event!
Location
Online
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Highlights
- Online
Refund Policy
About this event
Overview
Mind Matters: Understanding Mental Health & Emotional Support is a thoughtfully crafted online course bundle designed to help you gain insight into mental wellbeing, emotional resilience, and supportive care practices. Whether you're looking to deepen your understanding for personal growth or professional development, this comprehensive collection is now available at a fraction of its original price—offering CPD-accredited courses from the comfort of your own home.
Access will be provided within 24–48 hours of purchase, with lifetime availability and ongoing learner support included. Each course completed unlocks a CPD-accredited certificate to mark your achievement.
Description
Mental health is no longer a side conversation—it’s front and centre in homes, workplaces, schools, and communities. Mind Matters brings together five in-demand courses to help you navigate the complex world of mental and emotional wellbeing:
- Mental Health Awareness
- Anxiety Management
- CBT (Cognitive Behavioural Therapy)
- Counselling
- Autism
These courses, hosted exclusively on our platform, are designed to be accessible and practical. Whether you're aiming to understand your own mental health journey or support others in theirs, this bundle equips you with foundational knowledge and real insight across a spectrum of topics.
With lifetime access and expert support included, this is your opportunity to step into a more informed, compassionate, and confident mindset—at a fraction of the cost.
Requirements
- A device with internet access
- A curious mind and a commitment to learning
- No prior qualifications or background in mental health required
Who Is This Course For
- Aspiring mental health professionals or support workers
- Educators, caregivers, and community leaders
- Individuals seeking a deeper understanding of their own or others’ mental health
- Employers or HR professionals aiming to support workplace wellbeing
- Anyone with a keen interest in emotional support and psychological resilience
Career Path
Completing this course bundle can complement or support career roles such as:
- Mental Health Support Worker
- Teaching Assistant or SEN Support
- Counsellor-in-training
- Community or Youth Worker
- HR or Wellbeing Coordinator
- Voluntary Sector Roles
It can also serve as an excellent starting point for further studies in psychology, counselling, or social care.
Frequently asked questions
It’s the understanding and recognition of mental health issues, reducing stigma, and encouraging open conversations and support.
Stay active, eat well, sleep enough, connect with others, practise mindfulness, and seek help when needed.
Emotional – handling emotions. Psychological – thinking and behaviour. Social – relationships and interaction. Spiritual – sense of purpose and meaning.
Manage stress, stay connected, live healthily, build resilience, limit substance use, and seek help early.
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