Foundations of Yoga: Poses, Posture & Practice Training
Multiple dates

Foundations of Yoga: Poses, Posture & Practice Training

By Bright Mind Academy

Get ready to deepen your yoga practice with a focus on perfecting poses and posture in this Foundations of Yoga training session!

Location

Online

Good to know

Highlights

  • Online

Refund Policy

Refunds up to 7 days before event

About this event

Overview

Step into calm. Reclaim your balance. Foundations of Yoga: Poses, Posture & Practice Training is your doorway to self-renewal without the overwhelm. Whether you're managing daily tension or craving a moment of mindfulness, this is the low-effort, high-impact training that works around your life. There’s no schedule to follow, no pressure to perform—just peace, at your pace.

And here's the truth: the longer you wait, the further you get from the clarity you deserve. Thousands are already using Foundations of Yoga: Poses, Posture & Practice Training to reset, recenter, and rise. Are you missing out?

Description

When life pulls you in every direction, it helps to have something that brings you back to yourself. Foundations of Yoga: Poses, Posture & Practice Training is that anchor—designed for individuals who want transformation without exhaustion.

You won’t need to wake up at 5AM or hold impossible poses. Instead, this self-paced training allows you to focus on gentle personal growth, managing stress on your own terms. No prior experience needed. Just show up for yourself, whenever you choose. Foundations of Yoga: Poses, Posture & Practice Training fits effortlessly into busy routines, tight schedules, and everyday realities.

Thousands have started their quiet journey with Foundations of Yoga: Poses, Posture & Practice Training—is today your turn?

Benefits

Reclaim Your Calm – With Foundations of Yoga: Poses, Posture & Practice Training, take back control of your emotional wellbeing—one breath at a time.✅ Stress Relief That Works – Ditch the overwhelm. This training promotes clarity and emotional balance with zero pressure.✅ Built for Real Life – No rushing, no commuting. Foundations of Yoga: Poses, Posture & Practice Training is available anytime, anywhere.✅ Commitment-Free, Pressure-Free – Start and pause at your pace. This is training that works with your lifestyle—not against it.✅ Incredible Value – For a fraction of a single yoga class, access an entire toolkit for lifelong calm.✅ You Deserve This – The longer you wait, the more life piles on. Take the small step today that your future self will thank you for.

Frequently asked questions

Do I need to be flexible or fit to start this?

Absolutely not. Foundations of Yoga: Poses, Posture & Practice Training is for every body—no matter your shape, background, or experience level.

Is this really self-paced?

100%. You can start, pause, and revisit Foundations of Yoga: Poses, Posture & Practice Training whenever it suits you. No expiration, no deadlines.

How much time do I need to commit?

As much—or as little—as you want. Even 10 minutes a day can have a meaningful impact. That’s the beauty of this training.

Is this worth it compared to live yoga classes?

With Foundations of Yoga: Poses, Posture & Practice Training, you get unlimited access, repeatability, and privacy—all at a fraction of the price of a single studio class. It’s long-term value in every sense.

Organised by

From £11.00
Multiple dates