Founder's Friday

Founders Friday | NatWest Accelerator Community Spotlight

When: Second Friday of every month

Time: 9:30 AM – 11:00 AM

Join us for Founders Friday, a monthly showcase led by the NatWest Accelerator Community.

Speaker 12th September: Georgina Williams Hodgson

Evidence, Energy and the Bigger Picture: Align Your Frequency - Further details below

This is your opportunity to connect, collaborate, and be inspired by the incredible founders driving innovation and impact across industries.

Each session features a dynamic mix of:

• Founder Spotlights – Hear directly from entrepreneurs as they share their journeys, challenges, and wins.
• Talks & Panels – Gain insights from thought leaders and industry experts.
• Interactive Workshops – Learn new skills and explore fresh ideas.
• Networking & Collaboration – Meet fellow founders, mentors, and supporters in a relaxed and welcoming environment.

Whether you're pitching your business, looking to learn, or simply want to connect with like-minded innovators, Founders Friday is the place to be.

Bonus: Attendees are welcome to stay and hot desk in the accelerator space afterwards – keep the conversations going and make the most of your day!

Reserve your spot now and be part of the movement.

Speaker 12th September:

Georgina Williams Hodgson

Evidence, Energy and the Bigger Picture: Align Your Frequency

The world is loud. This Nousana session is designed to cut through. We present evidence-informed findings across neuroscience, bioenergetics, natural health and media psychology, then teach simple practices you can use immediately. Evidence, experience and tools.

What you will hear

• Heart and field: Electrical and magnetic signatures are measurable. Coherence tracks better regulation. Person-to-person effects are reported and still debated. Use heart focus to stabilise state.
• Belief changes biology: Placebo and nocebo change pain, dopamine and immune markers. Expectation shapes physiology.
• Gut–brain: Most serotonin is made in the gut. Support it with real food, fibre, minerals and steady meals.
• Self-talk: Spot the loop. Use distanced, objective language as a tool.
• Media: Inputs shape outlook. Three rules: less doom, set times, curate sources.
• Music: Sound shapes state. Choose tracks that match the state you want.
• Near-death experiences: Many who return report clarity, purpose and gratitude. Access that feeling via reframes and practice.

What you will practise

• The Nousana SwitchA fast, repeatable 60 to 90 second sequence to steady your system and widen perspective. Breath. Posture. Intentional movement to shift physiology. Vision. Heart focus. One clear next step. Practised live so it sticks.
• Gratitude AnchorRecall one real moment of gratitude, fulfilment or achievement and install it as a personal anchor you can return to on demand.
• Breathing for calmExhale-weighted breaths you can use before calls, decisions or creative work.

Take-home tools

Instant gratitude reframeChildlike wonder drillMirror self-talk scriptSolfeggio listening options for focus or downshiftMedia hygiene rules that protect clarity

You will leave with

• A reliable state switch you can use on demand
• A breathing pattern that holds under pressure
• A way to spot and stop unhelpful thought loops
• A personal gratitude anchor you can return to whenever you like
• Simple rules for food, media and music that protect clarity
• A wider sense of the bigger picture and how to align your frequency

Why this matters now

Nervous systems are running “always on”. Cost-of-living pressure, fear-driven news cycles and constant pings keep our attention narrow. Aligning your frequency is not a marketing slogan. It is daily hygiene for a clear mind and a resilient life.

We’ll share references on request.

Who it’s for

Curious, intelligent humans who want grounded tools and a wider view. Founders, creatives, leaders, professionals and seekers who like their spirituality evidence-aware and their science open to wonder.

About Georgina

Georgina Williams-Hodgson is the founder of Nousana, a transformational space that blends science and ancient knowledge to help people tune into their frequency and live in deeper alignment with who they really are. Her work is practical, human and designed for real life.

Everything we share here is the foundation of Aligned Frequency Coaching by Nousana.

Note: Educational only, not medical advice. Always do your own research.

Disclaimer

All information used in this presentation you are registering for is produced for information purposes only and is for the sole use of the attendees at the

presentation.

Whilst we feel this topic is beneficial to business owners, the views expressed are not intended to be and should not be viewed as individual advice or as a recommendation by Royal Bank of Scotland, NatWest, Ulster Bank, or any third party. You should seek independent advice in respect of issues that are of concern to you.

To the maximum extent permitted by law we expressly disclaim all representations, warranties, or assurance of any kind, expressed or implied, that are made to

the accuracy or completeness of the information contained in this presentation and do not accept any obligation to update or correct any information contained herein.

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