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Free 1 Day Taster Retreat

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The Friars

Aylesford Priory

Aylesford

ME20 7BX

United Kingdom

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Are you unsure what a retreat is? Or what to expect on a retreat?

Have you ever wondered what it would be like to take part in a "retreat"?

Are you too scared to make a commitment because you dont know what to expect?

Have your negative thoughts got the better of you?

  • Will you feel "out of your depth"?
  • Everyone will be "better" than you?
  • You wont fit in?
  • You'll look silly & out of place?

............ This 1 day FREE taster is to give you a breif experience of the benefits of attending a Fit2Relax retreat. Small group only. Very informal. Very friendly. A mixture of gentle beginners exercise (completely optional!!) along with mindfulness, guided relaxation & understanding how the minds works.

Just a short taster for you to test out & put your nagging thoughts to bed.

A completely FREE opportunity for you to come along & observe, join in if you would like? Relax & sense the calming energy. Make new acquantinces or just enjoy your own ME time.

Contact Mandy - 07870805707 - info@fit2relax.org

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Date and Time

Location

The Friars

Aylesford Priory

Aylesford

ME20 7BX

United Kingdom

View Map

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