Multiple dates

FREE 12 WEEK WOMEN'S KEEP FIT & SELF DEFENCE SAFETY WORKSHOP - KETTERING

By North Northants Sports & Welfare Club

Are you keen to develop your confidence levels and learn self-defence skills to become safer you, then this workshop is designed for you.

Location

St John Community Hall

Edith Road Kettering NN16 0QA United Kingdom

Good to know

Highlights

Ages 14+
In person
Free venue parking

About this event

North Northants Sports & Welfare Club is set to host a Women's 12 week self-defence course in Kettering as part of an ongoing 'BE SAFE' programme to be a Safer you. Help Empower and bring a friend or family member too! Limited Spaces Available.

The course will be tailored by the instructors each week to suit attendees, so new attendees are welcome to join at any time, when spaces are available. NNSW will be offering the classes at St John Hall Community, Edith Road, Kettering to help women become more confident and aware of their surroundings.

BEFORE JOINING, PLEASE ENSURE THAT YOU ARE COMMITTMTED TO THE COURSE.

Frequently asked questions

Can I join half way through the workshop?

Yes - We have several self defence instructors who can bring you upto speed to complete the workshop in time.

Do I need to attend every lesson?

No, we acknowledge people may have other commitments but please ensure that to develop confidence and skills, you will need to attend most of the lessons in the workshop to get the benefits

What to wear and what do I bring?

Please wear loose clothing and trainers and bring a water bottle. All other equipment will be provided. The workshop is not designed to be a advanced fitness program but work and develop on becoming safer.

Can I bring a family member or friend to the workshop?

Yes, all family members and your friends are welcome. If you have a daughter or niece aged 14 years older, they are welcome to join the workshop too.

Organized by

North Northants Sports & Welfare Club

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Hosting

Free