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Free Adult Cycle Training in Leeds (16years+) NOW FULL Email for future dat...
Sat 22 April 2017, 10:00 – 12:00 BST
This course is now full we will be running another later in the year. To put your name on the waiting list please just get in touch. Contact details are below.
What is Cycle 4 Health?
12 weeks of free cycling activity within your local area. This offer is for anyone of any starting ability, we provide all equipment including the bike and helmet to give everyone involved. Over the weeks expect to develop and learn new skills, meet new friends and enjoy the freedom which riding a bike can bring. See your activity levels rise and see the benefits of regular cycling upon your health and wellbeing. Those recovering from a long or short term health concern or in a period of rehabilitation are also welcome to attend and our highly experienced instructors will work with you across the weeks to set you on the path to recovery.
Who is it for…?
If you are 16 years or older then we can welcome you onto one of our cycling sessions.
Any ability – if you have never ridden a bike before you can still come along and make a start with us
Health background … use these sessions to get yourself going again
What has the Cycle 4 Health achieved across West Yorkshire?
Total regular attendees during 2016 to date – 124
Total amount of separate groups run throughout West Yorkshire during 2016 – 15
Where and where are the sessions running in 2017?
Sessions will be starting in March 2017 at the following sites…
Fearnville Leisure Centre, Leeds, LS8 3LF
OSCA Foundation, Ovenden, Halifax, HX2 8AD
Leeds Road Sports Complex, Huddersfield, HD2 1YY
UAK, Greenhead Road, Utley, Keighley, BD20 6EB
Thornes Park Stadium, Horbury Road, Wakefield, WF2 8TY
For more information or to book places please contact: Tom Murray
The thoughts of some of our previous attendees …
“Made a great deal of progress over the last 12 weeks of cycling. I feel fitter, happier and have met new friends” Marie—Calderdale
“I am a lot more confident and motivated now. This is my first time on a bike in 30 years and I will be getting a bike to carry on cycling after the course ends. I am more energetic, have met new friends and have really enjoyed the sessions”
“I feel a lot more comfortable and confident. I have a bike at home that I haven't used in 18 months, this course has given me the get up and go to get back on the bike! The course leaders have been absolutely brilliant, it has really changed the way I plan to travel”
“I feel I have progressed well; better than expected as I hadn’t cycled since I was a child. I feel confident to cycle the planned routes. I have found pedaling, particularly uphill, very tiring but each week it becomes a little easier. This is one of the benefits of the course; the instructors have been diligent in meeting each participant’s (varying) needs in order to build confidence, stamina and knowledge. In addition to this, I have benefitted from the enjoyment of cycling again, which has been a real treat, and meeting the other people”