FREE BODY IMAGE AWARENESS WORKSHOP FOR ADOLESCENTS
Multiple dates

FREE BODY IMAGE AWARENESS WORKSHOP FOR ADOLESCENTS

In this workshop, we explore (lightly) body image difficulties and how to move away from this. This video is in animation for 24/7 access.

By Olivia Bowden

Location

Online

Agenda

Accessing the workshop


Simply click onto the link at the bottom of description. The link will take you to the UDEMY website where you can access the workshop straight away. You will be prompted to register on Udemy , to a...

About this event

ONLINE ANIMATION WORKSHOP FOR EASY AND IMMEDIATE ACCESS.

**For sale to adults only. Must be over the age of 18 and attending the online workshop with adolescent**

Course: FREE Body Image Awareness Workshop For Adolescents | Udemy

Please note, this is a free body image awareness video workshop and below is your password to access this workshop. For the full program please get in touch with us.

In this workshop, we explore (lightly) body image and how difficult thoughts can create long term sadness. Using a simple analogy to show how thoughts build momentum, we explore each individuals’ body image thoughts and how they can escalate into manifestation of negative body image.

An interactive workshop with two exercises that engage and explore body image thoughts.

This workshop must be carried out with an adult.

Please allow your child the space to write down their own thoughts on paper as the exercises are geared around emotional expression so that your child can express how they feel.

Do not look at what your child writes unless they want to show you.

Let your child know that you will NOT look at what they write and this space is for them to write how they feel without anyone seeing. Remember, if your child is struggling with their body image, they will try their best to keep their thoughts a secret from you, due to shame or embarrassment. So give your child this space.


Make sure you are in a private room, just you and your child, away from others and any noises.

DON'T FORGET THE SESSION PLAN THAT GOES WITH THIS WORKSHOP


Please be kind enough to leave a review and/or follow us.

We have put some video clips in here for you to see our full 6 week program, please get in touch if you feel that your child would benefit from this.


Welcome to our Not-for-Profit organisation dedicated to supporting young people and parents in addressing body image challenges, including eating disorders and body dysmorphic disorder.

​Our team of mental health professionals provides early intervention services for adolescents, providers, schools and parents. Body Image Coach programme can help you to take a proactive stance with our psycho-educational approach.

Disclaimer:

By using ‘Body Image Coach’ resources, you agree that ‘we’ hold no responsibility for a person’s welfare. Our resources are for well-being purposes only and you should seek professional support if you feel you need assistance with your mental or physical health, or for the well-being of students of all ages. You also agree that you are a responsible parent or guardian, delivering our content to age appropriate students.


What you’ll learn

  • In this workshop, we explore (lightly) body image and how difficult thoughts can create long term sadness.
  • Using a simple analogy to show how thoughts build momentum
  • We explore each individuals’ body image thoughts and how they can escalate into manifestation of negative body image.
  • An interactive workshop with two group exercises that engage and explore body image thoughts.
  • DON'T FORGET THE SESSION PLAN THAT PARENTS CAN EASILY NAVIGATE AROUND

Are there any course requirements or prerequisites?

  • Must be accompanied by an adult throughout the workshop
  • This workshop is for adolescents
  • This workshop is for adolescents that are starting to experience body image difficulties

Who this course is for:

  • Teens that you feel will benefit from exploring their thoughts and feelings around body image.


  • Access course here anytime online:

Course: FREE Body Image Awareness Workshop For Adolescents | Udemy



Organized by

Welcome to Body Image Coach, a team of coaches, therapists, administration and volunteers. We excel in a range of skills to support clients in their mental health around body image disorders. Each staff member brings qualified, accredited and governed expertise as well as our lived experience in body image disorders. Between us we have over 30 years’ experience working in mental health as well as eating disorders and BDD and have witnessed amazing results in a young person’s healing. You can find us on Trust Pilot @ Body Image Coach.

Visit our website where you can find:

How are You? - an online form that your child can fil out, that only we can see. This form will help them to express their feelings in private.

Parent Quiz - an online form that asks questions around your child's behaviour and habits, which you can submit to us. If we feel your child needs support we will be in touch with you to discuss their needs.

Visit: www.bodyimagecoach.co.uk

Free
Multiple dates