Free Park Meditation & Herbal Tea Gathering
Take a pause this Bank Holiday and join us for a grounding morning meditation in the fresh air of West Park, Jarrow.
Date: Saturday 24th August
Time: 8:30 AM
Location: West Park, Jarrow
Cost: Free
We’ll gather beneath the trees for a gentle guided meditation to begin the day with stillness, clarity, and connection to nature. Afterwards, enjoy a warming cup of herbal tea together in community.
What to bring:
• A blanket, cushion, or yoga mat to sit on
• Comfortable clothes
• An open heart
This session is open to everyone—whether you’re completely new to meditation or a regular practitioner.
Come and start your Bank Holiday morning with calm and connection.
