Want to find out more about helping get your strength back after birth?
Would you benefit from individual support and a network of other mums like you?
I'm looking for a group of motivated mums to take my new course - you'll get:
• a FREE initial consultation
• the first 10 women to sign up will get a low cost 6 week course
• voucher for a half price massage as a thank you
• access to a new supportive online group.
Sessions cover mind and body health and include targeted, gentle exercises to help your body heal.
Not sure if you have a gap? If you are unsure, I can help you work out what kind of separation you have, if any. There is no time limit on joining, as long as you've had your 6 week postnatal check. Your child may now have grown, but if your gap hasn't healed join us now.
• you need to be available for daytime sessions on a Wednesday or Friday (it's fine to bring babies up to crawling age)
• come to the course for 6 consecutive weeks
• offer feedback on sessions and your progress
• be ready and willing to make a change
This package saves you over £90
Book here and I'll be in touch to organise a session time for your free half hour introduction.