FREE: Embodied Breathwork Introductory session - Online
This is an opportunity to experience the power of Embodied Breathwork and practice the techniques in a small group - 23 participants maximum
Date and time
Location
Online
About this event
- 1 hour 30 minutes
Organised by
Ben is committed to supporting people to embrace the full spectrum of what it means to be alive; to learn, to grow, to heal, to grieve, to thrive!
The key to his work is the recognition that there is a natural intelligence within everyone that is always available to inspire, heal and guide. All that's needed is the remembrance, tools, and support to connect with this intelligence and live from that place.
To facilitate this Ben has developed an integrative self-empowerment technique called Embodied Breathwork, which combines conscious connected breathing with mindfulness and embodiment practices.
You are warmly invited to join this journey of awakening and empowerment!