Free Event - Building Resilience & Networking 1 Hour Workshop
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Free Event - Building Resilience & Networking 1 Hour Workshop

For those who crave more freedom and flexibility after a life changing event. We will explore resilience as an intimate group and network.

Date and time

Location

Online

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Highlights

  • 1 hour
  • Online

About this event

Health • Personal health

Free Event - Building Resilience & Networking 1 Hour Workshop

Sign up required.

Life doesn’t always go as planned—and that’s where resilience comes in. Resilience is the ability to adapt, recover, and thrive in the face of challenges and to feel free regardless of the current circumstances.

The good news?

It’s a skill you can learn, strengthen, and embody.

Join us for an empowering and interactive workshop where you’ll discover practical tools and strategies to build emotional, mental, and behavioral freedom and flexibility in the face of adversity.

Together, we’ll explore:

✅ What resilience really means and how to measure it in your own life

✅ How self-awareness strengthens your ability to navigate turbulent times

✅ The role of support systems and boundaries in sustaining resilience

✅ Simple, real-life practices you can put into action right away

This session isn’t about theory—it’s about walking away with a toolkit you can use immediately. Whether you’re facing personal hurdles, professional challenges, or just want to feel more grounded in everyday life, this workshop will help you create a stronger foundation for growth and well-being.

Date: 10th September, 2025 from 6:30pm - 7:30pm

Where: Online - (link provided upon registration)

Who it’s for: Anyone ready to embrace challenges with more confidence, balance, and clarity

Come as you are, and leave with the confidence to move through life’s ups and downs with resilience and strength.

This session is for Freedom Seekers who have had a life changing event and want to re-design their life with more freedom and flexibility than ever before.

Having an established support system with like minded people around us can help us feel grounded through the transition. This event will promote networking and get to know each other.

Why this event?

  • Support from a Like-Minded Community
  • You'll connect with others who truly understand you through this challenging time and in the open conversations and community sharing you’ll brainstorm many feasible ideas to take your next steps forward.
  • Your community will hold you accountability and encourage you to stay consistent and overcome obstacles.

Why me?

I have faced many life changing events in the past 8 years from losing my dad, to moving country, to losing my job and deciding to end my marriage. Each profound event required resilience so I am passionate about helping others to build their resilience. 

Can't wait, see you soon.

Your coach,

Nicola LakeThe Empowerment Pursuit | Lifestyle Coachhttps://linktr.ee/Laken02

Frequently asked questions

What's the first step in building your resilience?

Have you ever felt like your whole world has been pulled out from under you? When everything feels chaotic, set a goal, it becomes your anchor. Resilience isn’t built in isolation. It’s built with structure, accountability, and the right people by your side.

Will this event help me if I'm feeling lost?

Absolutely! The workshop will be your first step forward. When you focus your thoughts and energy on something positive, like a goal, you start to spark momentum. Purpose awakens. Clarity follows. And slowly, piece by piece, resilience begins to rebuild.

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Free
Sep 10 · 6:30 PM PDT