Book here https://tarayogacentre.co.uk/free-hatha-yoga/
As a registered charity, we are dedicated to teaching authentic spirituality and to bringing the principles of yoga and tantra to as many people as possible who are open to receive it. Yoga has so many amazing benefits, and we believe everyone should have access to them.
In our free drop-in yoga classes, you will discover that yoga is much more than just a physical practice…
Amongst many things, yoga can help you to:
-Harmonise your body
-Focus your mind
-Feel more energised
-Feel more fulfilled
-Open your heart
-And last but not least… help you to go deeper into yourself
So, no matter who you are or where you come from, we invite you to join us, free of charge, for our Hatha Yoga sessions!
