Free Hot Yoga Meditation class on 32oC hot room
Weds 7.30p Urdang 2 Studios A
All levels and donations welcomed!
Open and rejuvenate with a gentle Hot Yoga sequence.
Fun warm-up and aligment-focus fiery poses based on the Tapasya sequence. Final guided meditation it's themed around one of the eight stages of enlightenment (Patanjali - Sutras).
Mats are provided (but on busy classes bring a spare one if at hand!)
Changing rooms available (basement)
Donations suggested from a £smile to £10
CityYogi.co.uk is a non-profit initiative and in order to streamline costs it now uses a combination of License-free music shared under a Creative Commons license and Licensed music with direct permission from License holder to be used during its free community events. And in doing so it acknowledges the following artists’ gift and gesture in the spirit of cooperation for the benefit of the human experience:
East Forest – Love Bomb
Meditative Mind – Chakra Meditation Music
Maya Fiennes – Kundalini Mantras