FREE INFORMATION SESSION - Mindfulness-based Stress Reduction 8week program
Event Information
Event description
Free session. Via Zoom. Learn about mindfulness, experience some practices, and explore if the 8-week MBSR program is right for you.
About this event
During this online free orientation/ information session, you will experience some methods and practices used in the MBSR 8-week program, you can ask questions, and explore whether or not the program is right for you.
More info and registration for the free session at www.sonialchemy.com.
Are you curious about mindfulness or do you want to deepen your practise? Be part of a magnificent 8 week inner journey surrounded by like minded people.
Looking forward to meet you,
Sonia
Organiser sonialchemy.com
Organiser of FREE INFORMATION SESSION - Mindfulness-based Stress Reduction 8week program
