FREE INFORMATION SESSION - Mindfulness-based Stress Reduction 8week program
Event Information
Event description
Free session. Via Zoom. Learn about mindfulness, experience some practices, and explore if the 8-week MBSR program is right for you.
About this event
During this online free orientation/ information session, you will experience some methods and practices used in the MBSR 8-week program, you can ask questions, and explore whether or not the program is right for you.
More info for the free session at https://sonialchemy.com/mindfulness-course/
Are you curious about mindfulness or do you want to deepen your practise? Be part of a magnificent 8 week inner journey surrounded by like minded people.
Zoom link will be send after registering.
Looking forward to meet you,
Sonia
Organiser sonialchemy.com
Organiser of FREE INFORMATION SESSION - Mindfulness-based Stress Reduction 8week program
