Free

Free introductory running session, Chingford PM

Event Information

Location

Location

Reception Area, Chingford Leisure Centre

New Road

Chingford

London

E4 9EY

United Kingdom

View Map

Friends Who Are Going
Event description

Description

Our free introductory running session includes a proper warm-up, the structure of a run and also warm-down and stretching.

These sessions are suitable for complete beginners, lapsed runners and also those wanting to improve their running and general fitness.

They focus on different aspects of running and support people with techniques to help them get the most enjoyment from running and to help prevent injury.

Our Chingford session will take place at 7:15pm on Thursday 20 April 2017.

Share with friends

Location

Reception Area, Chingford Leisure Centre

New Road

Chingford

London

E4 9EY

United Kingdom

View Map

Save This Event

Event Saved