Free karate lesson for children and adolescents (ages 4 - 17)

Free karate lesson for children and adolescents (ages 4 - 17)

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Free

Have fun, learn to defend yourself and make friends!

About this event

Do you want your children to grow strong, confident in themselves, and make friends in the process? The path to black belt is not an easy one, but it can be a lot of fun!

There is growing research evidence to show that martial arts is HUGELY beneficial for children:

  • Improvement in stereotypic behaviours, social-emotional functioning, cognition and attention
  • Improvement and maintenance of balance, cognitive function and psychological health
  • Strengthening and self-efficacy, reduced falls, increased exercise capacity, and benefits to the immune system and autonomic nervous system

We train in both karate-do (empty handed self defence skills) and kobudo (use of traditional implements such as the long staff, short staff and sword).

Come along for a free lesson and see what its all about!

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