Free

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Free Kids Yoga @ St. Margaret's House

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St. Margaret's House

21 Old Ford Road

London

E2 9PL

United Kingdom

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Date: Saturday 29th July

Time: Session 1, 2pm - 2.30pm // Session 2, 2.30pm - 3pm

Age: Session 1, 3 to 5 yrs // Session 2, 6+ yrs

Session: Exploratorium – Healthy Eating

During the St. Margaret's House Summer Jamboree on Saturday 29th July, we invite you to our free kids yoga tasters with teacher Jessica Carmichael. There will only be 12 spaces available per session so make sure you book yours in advance*

Yoga and mindfulness helps children realise their full potential. Allow your child to experience the effects of yoga in a fun and interactive way. They will explore traditional yoga postures, breathing techniques and relaxation in a non competitive environment. Yoga empowers individuals with self awareness and confidence whilst increasing flexibility, concentration, physical strength and motor control.

The Summer Jamboree is a fun-filled day of free activities for the family taking place between 10am and 4pm on Saturday 29th July in the Garden of The Gallery Cafe.

*these sessions are for children only but parents must stay on St. Margaret's House premises whilst children take part.

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Location

St. Margaret's House

21 Old Ford Road

London

E2 9PL

United Kingdom

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