Free Light Fitness Classes

Combining simple movement with guided support, these classes will help you build strength, improve circulation, and enjoy the benefits of regular exercise at your own pace.

Led by friendly and experienced instructors, kindly funded by Sky Connecting Together - these sessions are adapted to meet your individual needs, making them ideal for all abilities.

Looking for a supportive way to stay active, meet new people and improve your wellbeing? Come along to our new Light Fitness Classes - a safe, welcoming space to build strength, boost your mood and stay moving!