Free Meditation at Colindale Library with Heartfulness
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Free Meditation at Colindale Library with Heartfulness

By Heartfulness UK

Learn the benefits of guided Heartfulness relaxation and meditation and how the Heartfulness way can be incorporated into your routine.

Date and time

Location

Colindale Library

7 Bristol Ave London NW9 4BR United Kingdom

Good to know

Highlights

  • 1 hour
  • Ages 18+
  • In person

About this event

Health • Yoga

The Colindale Heartfulness Heartspot warmly welcomes all of you to join us for our fall Open House at Colindale Library Community Room on Saturday, 20th September from 2:30PM - 3:30PM.


Come and meet our Heartfulness trainers and volunteers, and learn how the Heartfulness way of meditation can support your overall physical, mental and emotional health.


About Heartfulness

Heartfulness is a non-profit organisation and spiritual movement established in 1945 originating in India, which teaches the practice of Sahaj Marg, or Heartfulness Meditation, and is wholeheartedly dedicated to sharing the timeless traditions of Raja Yoga and Meditation with seekers around the globe, free of charge.

Heartfulness offers unique, simple, and secular practices of relaxation, meditation, and rejuvenation for self-development to help practitioners find inner calm and stillness in an extremely fast-paced world. Heartfulness also seeks to serve humanity in the areas of education, environment, and wellness.

The presence of Heartfulness spans over 160 countries, with over twenty million practitioners, 16,000 trainers, 5000+ centers and 280 retreat centres worldwide. It has impacted over 2500 companies, 10,000 colleges, 50,000 schools, 250 NGOs, and much more. The contributions of Heartfulness Meditation in the fields of spirituality and environment have earned recognition from numerous governments and organisations across India and worldwide.


About Heartfulness Meditation

Certified trainers guide you to experience the subtle energy of Transmission, which awakens a deeper level of inner experience, authenticity, compassion, and awareness. Heartfulness practices expand your awareness, and develop well-being, contentment, calm, compassion, courage, and clarity. With this awakened potential, together we can create a world based on respect, peace and unity.

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Heartfulness UK

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Free
Sep 20 · 2:30 PM GMT+1