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FREE MEDITATION HAILSHAM & EASTBOURNE - Introductory Meeting

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Charles Hunt Centre

Vicarage Field (behind Waitrose)

BN27 1BG

United Kingdom

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On Saturday 20th January 2018, a free course of Sahaja Yoga Meditation will be introduced in Hailsham, East Sussex. ALL WELCOME. Entry is free, as is the whole 10-week course which follows, but at another location in the town (see below).

This meeting will introduce a meditation technique that usually can be verified on our own Central Nervous System. There also will be a short video and a practical exercise for everyone to enjoy if they wish.

'Yoga' actually means 'Union' or 'Connection', and this best achieved through sitting quietly, doing nothing...a good description of meditation.

Sahaja Yoga Free Meditation was founded by Shri Mataji Nirmala Devi in 1970. It is for people from all faiths and backgrounds and everyone is welcome. Shri Mataji insisted that Sahaja Yoga Meditation be free: “You can't pay because it’s a living process… It’s love, and love you cannot purchase.”

What to bring: Nothing. For meditation, we just remove our shoes, so make sure feet will be warm.

Free follow-up meetings will be run every Wednesday at 7:30 - 9:00pm starting on 24th January, at South View Community Rooms (above Citizens Advice Bureau), Western Road, Hailsham BN27 3DN.




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Date and Time

Location

Charles Hunt Centre

Vicarage Field (behind Waitrose)

BN27 1BG

United Kingdom

View Map

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