FREE Midweek Mindfulness

FREE Midweek Mindfulness

A FREE fortnightly meeting on Zoom to experience the benefits of mindfulness - all experience levels welcome

By Move Pause Restore

Select date and time

Starts on Tue, 25 Jun 2024 11:00 PDT

Location

Online

About this event

    Is it for me?

    Whether you're looking to try meditation for the first time, or use this as your regular mindfulness practice, you are most welcome to join our FREE Midweek Mindfulness meeting.

    What is involved?

    You can expect a short talk from your coach, meditation on the topic of living mindfully, followed by an optional gentle enquiry of our shared experience.

    How do I join?

    Please click join now to let us know you will be attending. The online meeting will take place on Zoom. You will need a Zoom account in order to attend.

    Meet our coach - Paul

    Find out more about our other mindfulness and movement courses:

    www.move-pause-restore.com

    Tags

    Organised by

    Move Pause Restore