* Find out more about what mindfulness is and how you might describe it to a patient or service user;

* Explore some of the myths around mindfulness;

* Find out about the classes, groups and services offered by Mindful Therapies and how to refer service users and patients;

* Find out more about how mindfulness could help you as a professional working with mental health;

* Network with other professionals.

This event is free but places are limited so booking is essential.

Alternate dates and times available on 3rd February and 12th February.