Free Motion Yoga – Connecting With Yourself
We’re coming together again for our third closed Free Motion Yoga gathering, and I’d love for you to be there.
This isn’t just about yoga. It’s about giving yourself time to breathe, to move, and to feel supported. Free Motion Yoga has always been a place where we connect with our bodies, with each other, and with that quiet part of ourselves that’s so easy to forget in daily life.
This time we’ll meet at the Dance Studio in Kensington Aldridge Academy, just a few minutes from Latimer Road station in Notting Hill. The space is bigger than before, light, open, and perfect for us to stretch out, flow freely, and simply be.
When you arrive, there’ll be room for you to land, to let go of the outside noise, and to sink into the practice. We’ll move with the breath, take time for stillness, and share the kind of energy that only happens when people gather with the same intention: to heal, to connect, to feel whole.
Come as you are and please remember to bring your yoga mat . Nothing more is needed.
This space is waiting for you!
