The forefather to all meditations is 'Neti Neti', which is 8000 years old. It literally means 'Not This, Not That'. By removing our focus from all forms of disturbance, we are able to discover peace, stillness and pure awareness. This meditation takes us beyond all layers of emotion and mental conceptualisations, allowing the present moment to unfold. The Neti Neti concludes with a Oneness Reflections.
There is chair seating, and also floor space for those who prefer to be seated on the ground.
Please arrive for 7:00pm, and note that the session will not be accessible after 7:15pm