Hey, I'm Meg AKA The Dungaree Doula and I'm a fully qualified Hypnobirthing teacher who's a little bit obsessed with all things pregnancy, birth and postpartum life.

I'm also a birth and postnatal doula, antenatal educator, I facilitate workshops on pregnancy, birth and parenthood, and I'm trained in babywearing and safe sleep theory and competency alongside much much more.

Join me for a free 45 minute introduction to Hypnobirthing and find out how it can help you have an empowered birth experience that you feel completely in control of, and a joyous start to postnatal life.

Hypnobirthing with The Dungaree Doula is a full on, no bullshit, antenatal education package which will leave you feeling excited, prepared, and fully equipped to tackle anything that comes up during the journey to becoming a new parent, it'll also make you realise that regular antenatal education fobs you off a bit!

This session will cover:

*What Hypnobirthing is

*The science behind Hypnobirthing and the mind body connection

*How skewed our societies view of birth is and how we can combat this

*And a fear release exercise you can carry on at home

The session is held online so feel free to turn up in your PJs with all of the snacks.

I run Hypnobirthing courses in Leeds and online via zoom, you can join a group course or have a completely personalised 121 experience in your own home or mine!

For more information about me and my offerings check out thedungareedoula.co.uk