Free ONLINE Masterclass: Spot, Stop & Recover from Professional Burnout

Free ONLINE Masterclass: Spot, Stop & Recover from Professional Burnout

By A Mindful Escape

Learn how to identify, prevent, and overcome burnout in your professional life in this free online masterclass!

Date and time

Location

Online

Agenda

6:30 PM - 6:35 PM

Welcome and introduction

6:35 PM - 6:50 PM

What happens when we live under stress?

6:50 PM - 7:10 PM

Burnout early detection symptoms and practices

7:10 PM - 7:30 PM

Stress relief practices on the go, at your desk

Good to know

Highlights

  • 1 hour
  • Online

About this event

Health • Mental health

Free ONLINE Masterclass: Spot, Stop & Recover from Professional Burnout

Join us for a Free ONLINE Masterclass!

Are you feeling overwhelmed at work? Struggling to find a balance between your professional and personal life? Then this Masterclass is perfect for you! Learn how to Spot, Stop & Recover from Professional Burnout with our expert instructors.

You’ll learn how to recognise early signs of burnout, use 3 immediate practices from the 'PIC FRAMEWORK' developed by Deyana. Calm your nervous system now, and walk away with a simple 90-day recovery map you can start this week.

Led by Deyana, 15+ years working with some of the biggest names in the hospitality industry and leading large global teams. Now, coach & retreat founder, this live session blends Deyana's years of experience in people management, understanding first hand the stress business life comes with and her passion for wellbeing at work and at life. This session is ideal for professionals anywhere in the world. Includes Q&A and an actionable downloadable Burnout Starter Checklist. (Free English language.)

Register now to secure your spot and take the first step towards a more fulfilling and sustainable career and day to day. See you soon.

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A Mindful Escape

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Free
Oct 9 · 11:30 PDT