FREE - Pain Support Group
Come join us at the Swansea Wellbeing Centre or join online for our Pain Support Group!
This free pain support group offers a community space for people to share their experiences whilst learning more about pain and trying out effective tools to help manage pain. It will suit people living with chronic/persistent pain who are aware that their pain is affected by their stress levels and vice versa. (Check your eligibility below).
Pain Specialist, Beth Cox, will explain pain to help reduce people’s anxiety and stress levels. She will be sharing pain management tips and techniques based on Acceptance and Commitment Therapy.
The group is being held at The Swansea Wellbeing Centre as well as online. Each session is stand-alone, people can attend more than one session.
Booking is essential find in-person and online tickets here:- https://bethcox.as.me/?appointmentType=58102796
Saturday 11 am -12 pm (in person and online)
24th Feb, 16th March, 13th April, 11th May, 15th June
Contact Beth Cox for more details 07747 880731 info@beth-cox.com
Or find out more here www.dialdownyourpain.co.uk/offerings/pain-support-group/
Check your eligibility.
Due to the funding received this Course is offered for adults over 18 in Neath, Port Talbot and Swansea.
The Regional Health and Social Care Board are supporting this project.
The Swansea Wellbeing Centre CIC wish to acknowledge and thank the Board.
