Classes are running on weekly basis (except holidays), in 5 or 6 session blocks.
Following our popular in-person classes run from January 2011until 2020 at a community centre, we've now moved online, and welcome participants from all over the world.
It’s like a 'normal class but without leaving the house. Whether you've done Pilates before or this is your 1st time, we welcome participants of all ages, levels and ability. You do not need to follow every instruction if it's too hard or too easy - you are welcome to choose your own personal level!
Our session are streamed via Zoom which is a Free video conferencing app so that you can see the Instructor and the other participants, just like a regular class.
To enter the classroom, open Zoom on your computer or phone and click Join.
You will receive an email reminder with login details 1-2 hours before the class if you've previously attended and/or have a free Ticket. Your email is kept confidential and added to a mailing list based on where in the world you are located.
Please ensure you have volume enabled on your device so that you can hear the session.
To participate in the class all you need is a mat or towel. An exercise block or blanket/ cushion, or extra weights optional and depends on your personal goals. I’d also recommend a bottle of water to keep yourselves hydrated.
and that's it, see you on the mat! :-)
PILATES GoGo
