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Free Posture Workshop, The Power of Breathing

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The Yoga & Pilates Place & Injury Clinic Glasgow

32 Portman Street

Glasgow

G41

United Kingdom

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Poor Posture has been shown to lead to a decrease in the strength in the muscles involved in the breathing process which will decrease your breathing and can reduce your lung capacity by 30% (Kapreli 2009) (Dimitriadis 2013).

We know that respiration is essential for sustaining life, what you may not have known is how important respiration is to improving the quality of your life.

Join Sarah Jane (Certified Posture Expert) for this free workshop teaching and showing you how correct your Posture.

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Date and Time

Location

The Yoga & Pilates Place & Injury Clinic Glasgow

32 Portman Street

Glasgow

G41

United Kingdom

View Map

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