FREE Pre and Post Natal Pilates Taster Session
Just Added

FREE Pre and Post Natal Pilates Taster Session

By Claire Sparrow

The Whole Pilates Experience – Chapel Allerton Pilates Open Day | Free Pre and Pilates Taster Session | Explore Apparatus | Meet the Teacher

Date and time

Location

Chapel Allerton Pilates

90 Harrogate Road Chapel Allerton LS7 4LZ United Kingdom

Good to know

Highlights

  • 1 hour, 20 minutes
  • Ages 16+
  • In person

About this event

Health • Personal health

BOOK HERE: https://clients.mindbodyonline.com/classic/ws?studioid=785303&stype=-7&sView=day&sLoc=0&date=09/20/25

Pregnant or recently postnatal? This one’s for you.

At Chapel Allerton Pilates, we believe Pilates is for every BODY - regardless of age, background, or ability. Whether you’ve walked past the studio and wondered what happens behind the doors, or you’ve been curious about the Reformer or Springwall but never felt quite ready to ask, this is your chance to explore it all.

Join us for The Whole Pilates Experience - our studio open day on Saturday, 20th September 2025.

Our 10:40am Pre & Postnatal session on Friday 20th September is part of our open day, The Whole Pilates Experience, and is designed to help you move safely, feel supported, and rebuild confidence in your body.

✔️ 60-minute session using specialist Pilates apparatus

✔️ Led by expert pre/postnatal teachers

✔️ Plus a personal Q&A + consultation afterwards

✔️ Time to connect with other parents and explore the studio

Whether it’s your first baby or fourth, we’re here to support your journey.

What to Expect:

  • Try out different pieces of equipment in a relaxed, guided setting
  • Meet our world-class team and learn how we tailor Pilates to your needs
  • Discover which class or programme could support your goals
  • Exclusive open day offers on classes and private sessions

Let us show you that Pilates isn’t about how you look - it’s about how you feel.

📅 Saturday 20th September 2025

🕙 Sessions between 10:00am – 5:30pm

📍 Chapel Allerton Pilates Studio, Leeds

🎟️ Spaces are free, but limited – reserve your spot now

Frequently asked questions

I have an Injury can I still come?

Absolutely! Our team of highly trained teachers specialise in assisting you to find the right class for whatever injury you are treating. Come along and we'll find something to suit where you're at at the moment.

Can I come if I'm pregnant?

Yes! At 10:40am is a session just for YOU! Book on quickly!

Organised by

Claire Sparrow

Followers

--

Events

--

Hosting

--

Free
Sep 20 · 10:40 GMT+1