Free
Free Qi Gong at Castle Hill for Shaftesbury Wellness 2022

Free Qi Gong at Castle Hill for Shaftesbury Wellness 2022

Actions and Detail Panel

Free

Event Information

Share this event

Date and time

Location

Location

Castle Hill

Breach Lane

Bimport

Shaftesbury

SP7 8AX

United Kingdom

View Map

Event description
Free Qi Gong in the heart of Shaftesbury

About this event

The best part about Qigong is that almost anyone can do it – regardless of age or fitness level. If you are new to exercise then Qigong is a great way to get started – by gently mobilising and strengthening the body.

The focus on breathing, relaxation and mindful movement make it an effective way to calm the mind and reduce stress, so it can be a complement to more strenuous forms of exercise as well. Students are often surprised by how relaxed and energised they feel after a class.

If you have never tried Qi gong why not book a place? The sessions are completely free and you will be very welcome. Hope to see you there!

Share with friends

Location

Castle Hill

Breach Lane

Bimport

Shaftesbury

SP7 8AX

United Kingdom

View Map

Save This Event

Event Saved