FREE QIGONG AND MINDFUL MOVEMENT

By SanBaoWay Training (Founder: Alan Stuart)

LEARN THE ANCIENT ART OF QIGONG FOR PHYSICAL | MENTAL | EMOTIONAL WELL-BEING AND RESILIENCE

Date and time

Location

Arnolfini Arts

16 Narrow Quay Bristol BS1 4QA United Kingdom

Good to know

Highlights

2 hours
In person

About this event

FREE QiGong and Mindful Movement demonstration and practice.

Interactive; Fun; Health and Well-Being.

LEARN THE ANCIENT ART OF QIGONG FOR

PHYSICAL | MENTAL | EMOTIONAL WELL-BEING AND RESILIENCE

Led by Alan Stuart - founder and lead trainer for SanBaoWay.Org with over 30+years experience in research, practice; teaching study and training in oriental mindful movement; martial arts and mindful meditation.

Accredited instructor in Shaolin Longevity QiGong under instruction from Shifu Yan Lei (Shaolin Temple UK).

Organized by

SanBaoWay Training (Founder: Alan Stuart)

SanBaoWay – a space and ethos that reflects over 35 years of my training and study of QiGong practice, mindfulness, mindful movement and martial arts. I continue to journey within this ever-unfolding and inspirational landscape – and I invite you to join me on that journey.