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Free Reformer Pilates Demo

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goPhysio Chandlers Ford

11 Bournemouth Road

Chandler's Ford

SO53 3DA

United Kingdom

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Pilates is continuing to grow in popularity. Many people are familiar with mat based classes but did you know Pilates originated with a specilaist piece of equipment, known as The Reformer.

We're very excited here at goPhysio to be developing a new Pilates Reformer service to add to our mat based classes. But a lot of mystery surrounds this equipment. What is it? How does it work? What do you do on it? On the surface it can look quite complicated and challenging, but that's not the case!

So, to help introduce you to The Reformer, we're running a free Reformer demo session. In this 55 minute session, one of our Reformer Instructors will cover:

  • What the reformer is
  • How the reformer works
  • A demonstration of some of the exercises you can do on the reformer
  • How it differs from mat Pilates

You will also get a chance to have a try on the Reformer and ask any questions you may have.

Spaces are limited, so booking is essential.

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Location

goPhysio Chandlers Ford

11 Bournemouth Road

Chandler's Ford

SO53 3DA

United Kingdom

View Map

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