Free

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FREE Running Fitness for Beginners and Improvers

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Location

King's Field (Bushy Park)

Church Grove, Hampton Wick

Kingston upon Thames

KT1 4AL

United Kingdom

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Event description

Description

Welcome to our running group - thanks for stopping by.

This is a FREE Running Fitness session for ladies and gents of all ages who would like to start running, and those who currently run a little but would like to improve. Our group is a supportive, friendly, fun environment, where beginners and improvers can work towards their own personal goals.

Rather than focussing on covering a certain distance or route, the session will include drills, games and exercises that prepare your body to get the most out of your running. They'll aim to improve your fitness, strength and stability - all of which are important for runners of all levels.

Why not lace up and join us?!


FAQs

Is there a minimum age requirements for the group?

The minimum age to participate in the group is 18. Younger children are more than welcome to come along, as there is a playground and cafe area right next to where we'll be training. However, they remain your responsibility throughout the session.

What are my transport/parking options for getting to and from the event?

- There is metered parking in the streets just outside the entrance to King's Field (£1.20 per hour).

- Buses 111, 216, 281, 285, 411 and 481 stop very close by.

- We're also just over the bridge from Kingston town centre, where there are a number of multi story car parks.

Where do we meet?

Our meeting point is in front of Pistachios Cafe, which is just inside the entrance to the park on the left. Keep an eye out for someone wearing a 'Run Together' hi-vis vest (probably smiling and waving manically too!).


What should I bring into the event?

Please come dressed ready to exercise as there are no changing rooms on site. (There are toilets.) The session will be entirely outdoors and we train in all weathers, so layers are a good idea (you'll soon warm up once we get going).

We can't take responsibility for any valuables, so we recommend using a zipped pocket, arm band or waist belt for keys, phones, cash etc.

How can I contact the organiser with any questions?

Please email: celine@yourbestfit.co.uk with any questions.

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Location

King's Field (Bushy Park)

Church Grove, Hampton Wick

Kingston upon Thames

KT1 4AL

United Kingdom

View Map

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