Free Sophrology Taster Session

Would you like to discover what Sophrology is? Would you like to find out how it can help you regain feelings of wellbeing? If so, these free monthly sessions could be for you.

Whether you have done Sophrology before or are completely new to it, whether you’re a current Sophrology student or thinking about training, all are welcome!

These sessions are offered by Sophrologist Audrey Zannese at Step Into Sophrology