FREE Tai Chi - for Veterans & their Families (also open to the public)
Multiple dates

FREE Tai Chi - for Veterans & their Families (also open to the public)

By Veteran Recovery College

A veteran is offering this weekly Tai Chi session so you can explore this ancient Chinese art that's been proven to balance and destress you

Location

Veteran Recovery College

10 Frank Street Wallsend NE28 6RN United Kingdom

Good to know

Highlights

  • In person

About this event

Join our small group for Tai Chi each Wednesday morning to revitalise and help you recuperate.

The gentle, flowing movements of Tai Chi are known to relax the body, help you with balance, and nurture you - inside and out.

Come along and try it for yourself - FREE - with participants from the Anxious Minds charity and the general public.

Tags

Organized by

Veteran Recovery College

At the Veteran Recovery College, we understand the unique challenges that veterans and their families face when it comes to mental health.

Our groups not only provide practical support but also create a sense of belonging and camaraderie that is essential for veterans and their families as they transition from military to civilian life.

Many of the veterans in our support team have direct experience of life on the frontline and the challenges of transitioning to civilian life. They understand the unique struggles that veterans face, including PTSD, depression, and anxiety.

At the Veteran Recovery College, we believe that with the right support, everyone can improve their conditions and start on the road to recovery. We are dedicated to helping veterans and their families in the North East find the help they need to improve their mental health and well-being.

Free
Multiple dates