FREE Tai Chi - for Veterans & their Families (also open to the public)
Multiple dates

FREE Tai Chi - for Veterans & their Families (also open to the public)

By Veteran Recovery College

A veteran is offering this weekly Tai Chi session so you can explore this ancient Chinese art that's been proven to balance and destress you

Location

Veteran Recovery College

10 Frank Street Wallsend NE28 6RN United Kingdom

Good to know

Highlights

  • In person

About this event

Health • Mental health

Join our small group for Tai Chi each Wednesday morning to revitalise and help you recuperate.

The gentle, flowing movements of Tai Chi are known to relax the body, help you with balance, and nurture you - inside and out.

Come along and try it for yourself - FREE - with participants from the Anxious Minds charity and the general public.

Organized by

Veteran Recovery College

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Free
Multiple dates