Free

Event Information

Share this event

Date and Time

Location

Location

Nagarjuna Kadampa Meditation Centre in Leicester

17 Guildhall lane

Leicester

LE1 5FQ

United Kingdom

View Map

Event description

Description

Free Talk and Meditation on How to let go of stress with resident Teacher Kadam Chris Heyes

Letting of Stress

Mon 3rd February | 7.30pm - 8:30pm (Free)
Followed by a six-week course (£6.50)

It’s nearly impossible in our modern busy lives to meet anyone who doesn’t experience some form of stress. Few things can be more debilitating and we all know the toll it can take on us both mentally and physically.

Through the practice of meditation, we can transform stressful situations into opportunities for growth and become the person we’ve always wanted to be.

Everyone is welcome to this special public talk.


This FREE evening talk offers something for everyone.
Each class will consist of guided meditations and practical teachings on Buddha’s helpful advice. Our Meditation rooms are wheelchair accessible, seating is either on chairs or cushions, and no special clothing is required.

Experience the peace & clarity that comes from those instructions and gain the ability to solve your day-to-day problems with Meditation.

About the teacher:
Kadam Chris Heyes is the Resident Teacher at Nagarjuna Leicester KMC. He is a dedicated student of Geshe Kelsang Gyatso and has been studying and practising Kadampa Buddhism for over 28 years.

Kadam Chris is married with two children and shows by example how to integrate meditation into busy family life.

Book your free ticket now!
Share with friends

Date and Time

Location

Nagarjuna Kadampa Meditation Centre in Leicester

17 Guildhall lane

Leicester

LE1 5FQ

United Kingdom

View Map

Save This Event

Event Saved