Free to be Dance therapy

Free to Be is not just a dance class – it’s a movement for authentic self-expression.
In a world full of stress, pressure, and endless to-do lists, this is your chance to let go, recharge, and rediscover your joy.

You don’t need rhythm. You don’t need experience. You only need yourself.
Through carefree dancing, uplifting music, and a supportive community, Free to Be helps you:

✔ Release stress and boost your mood
✔ Connect with your authentic self
✔ Build resilience and confidence
✔ Leave with a smile that lasts all week

💃 Come as you are.
🕺 Dance like no one is watching.
🌟 Leave free, happy, and recharged.