Free

FREE Trial Antenatal & Birth Preparation Class in Oldham/Ashton-u-Lyne

Event Information

Share this event

Date and Time

Location

Location

Mossley Community Centre

Roughtown Road

Mossley

OL5 0SG

United Kingdom

View Map

Event description

Description

FREE trial MummyNatal mindfulness-inspired pregnancy class.

A free trial class is available to all new clients. Our courses are taught in terms of 6 weeks, but there is no obligation to book a full course after your free trial.

Our classes can help to relax and empower you by ensuring you can make informed choices about your birth and baby. We will use a wide variety of mindfulness-inspired movements and techniques to help you find out what feels right for YOU throughout your entire pregnancy journey as well the day of your baby's birth.

We guide you through:

Birth ball positions for use during both pregnancy and labour

Mindful breathing, mantra and meditation for relaxation

Time to bond and feel connected to baby

Ways to manage labour pains and strong sensations during birth

We share unbiased information about:

Hospital and home births

Interventions and induction

Caesarean sections

Pool births

Pregnancy physiology

Childbirth education

You will need to bring along a birth ball, sometimes called a pregnancy ball, exercise or Swiss gym ball. They come in different sizes, so please ensure you buy the correct size for your height. Please contact Jenni@yourbirth.co.uk 07732438645 if you need any advice about where to buy your birth ball.

Share with friends

Date and Time

Location

Mossley Community Centre

Roughtown Road

Mossley

OL5 0SG

United Kingdom

View Map

Save This Event

Event Saved